MORGAN AVERY
  • ABOUT
  • SERVICES
    • MEAL PREP
    • RETREAT CHEF
    • COOKING LESSONS
    • BOOK A WORKSHOP
  • RECIPES
  • Contact

Planning, shopping, preparing, and cooking healthy food is not always easy - it can be time consuming, laborious, and can require special skills and knowledge. Luckily, this is my (chia) jam and I want to make your life easier by sharing it!

Rest assured that when we work together, you will only be eating the highest quality, nutritionally appropriate, and mindfully prepared foods. I'm passionate about sourcing and cooking with local, seasonal plant-based ingredients to create meals from scratch.
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​ORGANIC, SEASONAL & PLANT-BASED 

  • Balanced and vibrant meals created with your needs in mind
  • ​8+ years of nutrition training and professional chef experience​
  • Emphasis on high-quality local and seasonal ingredients, inspired by global flavors​


​CUSTOMIZED HOME COOKING

  • All-inclusive: menu planning, grocery shopping, prepping, cooking, and cleaning 
  • Custom menu to meet your palate and dietary needs ​​
  • Peace of mind knowing your food was prepared with ultimate care​


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HOW IT WORKS

​Initial Consultation
We will determine the tastes and nutrition preferences of you/your family, any dietary requirements and/or food allergies. We will also discuss the right amount of meals for you and your family and packaging requirements.

Menu Planning
I prepare an individualized menu based on your requests. There is plenty of room for customization to ensure your preferences are met. 

Meal Preparation
We schedule a date and time. After shopping for your ingredients, I arrive at your house with everything I need to prepare your menu. I will properly prepare, package, label, and store according to our agreed protocol. The cooking and cleaning process typically lasts 5 hours. All I need from you is a clean and clear counter space, storage containers, room in the fridge and freezer, and use of the stove and sink. 


Cleanup
All dishes are washed, the floor is swept, and the kitchen is left as clean and spotless as I found it upon arrival. You won't even know I was there, other than the aroma of freshly prepared meals, and a fridge full of food!

Payment
I work on a Chef Fee + Groceries basis. This means I charge a flat fee for the service you desire (# of meals), and groceries are separate. In some cases, there may be additional charges for specialty recipes or diet research. Other personalized arrangements may be accommodated  Venmo, personal checks, and cash are all accepted. I can take PayPal as well, but there is a fee.

Pets & People
Clients typically leave me a key or passcode and I work while they are away.  I am "in the zone" during cooking and so working alone is essential for my attention in preparing your menu.
As for pets, I LOVE animals and I don't mind their presence at all, as long as it's not a safety issue. 

I look forward to serving you!
let's chat
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© 2021 by Morgan Avery. All rights reserved.
  • ABOUT
  • SERVICES
    • MEAL PREP
    • RETREAT CHEF
    • COOKING LESSONS
    • BOOK A WORKSHOP
  • RECIPES
  • Contact