July 1 // 6-8 PM
Santini Family Chiropractic
Spoiler alert: health really is a lifestyle. All too often, I see clients who are trying WAY too hard to do it "right." That, or they feel defeated and have stopped trying altogether. Finally, there's the flip-floppers, who go back and forth.
The truth is, we shouldn't really have to try to be healthy - it should be natural and easy. As easy as remembering to brush your teeth (hopefully that's easy for you)!
This workshop will provide the safe space for you to explore what works for you and your goals, and leave with a fresh perspective and personalized game plan.
You can let out that sign of relief, I've got you! We're going to take the heaviness away from the truly healthy lifestyle you've been wanting to establish.
You'll receive the guidance and material to leave you feeling refreshed, invigorated, and inspired.
Saturday, September 14th, 2019
Stonewall Kitchen Cooking School, York, ME
Portobello Steaks with Chimichurri and Crispy Oven-Baked Onion Rings
Creamy Corn Chowder
Caesar Salad with Cashew Dressing, Vegan Parmesan and Chickpea Croutons
Chocolate Pudding Parfaits with Buckwheat Cookie Crumble and Fresh Berries
Register + More Info